I recently quit smoking and switched to an electronic cigarette, but now i have so much mucas coming up is the water vapor getting stuck in my lungs or are my lungs just cleaning themselves out and its perfectly normal?
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Is all this mucas coming up from my lungs normal for switching to and electronic cigarette?
Tuesday, January 24th, 2012Is this progress for quitting smoking?
Sunday, August 21st, 2011I have smoked for 7 years. I have tried to quit using the electronic cigarette but it didn’t work as I feel I am addicted to the habit, routine, more than the nicotine itself. My doctor prescribed me the nicotine patch. I have been using it for 2 weeks. I smoke a pack a day (20 cigarettes). When I began the nicotine patch, it worked like magic, no desire hardly at all for a cigarette. I have been smoking one am cigarette and one pm cigarette as a reward to myself for not smoking during the entirety of the day. I know it sounds silly, but that really does motivate me. I cannot seem to find the strength to say, I will never have a cigarette ever again. Anyways, I smoke a pack a day so I should have started step 3, the 21 mg patch but instead the doctor gave me the step 2 14 mg patch cause i lied about how much I smoked, saying I only smoked 10 cigarettes a day. It is a 24 hour patch but I only leave it on for less than 12 hours, ultimately giving me only 7 mg’s of nicotine and my 2 cigarettes which are another 2 mg’s. I have been doing this for 2 weeks, is this good progress? In a few days when I run out of cigarettes I will be stopping the am and pm cigarette as I will not be buying more. Does this sound like I am progressing successfully to quitting?
The E-Cigarette worked like magic for me, better than the patch. But the product broke about every 3 weeks. We used Blu. We got a new one for free every time but the time without the device I had to smoke again so it was more detrimental cause I hated having to resort back to real cigarettes and start all over again
E cigarette is a best alternative of traditional cigarette is this so?
Thursday, February 3rd, 2011I am a chain smoker and smokes 40 cigarettes a day, which is more then my boy friend’s count. He stopped his smoking habit only because of me, according to him if he will not smoke then i will do this as well. But i proffed him wrong and ow he got irritated and searched a new way of using Electronic Cigarette.
He tells E cig as and alternate of Traditional cig, and says that it is Healthier as well.